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Consumption Salt in Large Amounts Can Lead Stroke Risk in Teenagers

High salt intake may increase risk of stroke among adolescents. Consumption Salt in Large Amounts Can Lead Stroke Risk in Teenagers

Salt and many of them are probably a problem. It is known to be an enemy of the heart and may expose you to increased levels of cholesterol or hypertension.

Shocking and weak points of the heart, which were once considered age-related issues, have now become the basic way of life in younger portions.

Another report, led by researchers at the Children’s Hospital in Cincinnati, warns that high salt intake as a dietary trait of a poor youngster can increase the risk of cardiovascular disease, heart attack and even stroke later in life ,

A group of experts examined 775 minors that were measured for the elasticity of the arm (BrachD), veins in the arm. Its pulse wave velocity (PWV) was also measured in terms of contrast at the rate at which the blood between the neck and the thighs of the neck revolted at this stage.

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Consumption Salt in Large Amounts Can Lead Stroke Risk in Teenagers

Consumption Salt in Large Amounts Can Lead Stroke Risk in Teenagers
Consumption Salt in Large Amounts Can Lead Stroke Risk in Teenagers

In addition, the amount of sodium these limbs were given was measured by the announced consumption of three days of fewer calories. The results showed that the highest normal sodium intake was associated with brachD (higher vascular strength) and higher PWV.

Experts thought of variables such as age, race, s*x, body mass index, and other levels of electrolyte in the blood that could affect readings.

The scientists explained that blood vessel resistance, which indicates venous convulsion, is a known risk factor for heart attacks and strokes in adults.

This state can be identified by placing the screens on the skin to close the right hand, neck and step. As demonstrated by Elaine M Urbina, Director of Preventive Cardiology at Children’s Hospital Medical Center in Cincinnati, these two measures showed increased strength in both marginal corridors within limits and in focal routes for increased sodium utilization. These findings were shown at the 2017 Pediatric Academy Meeting in San Francisco.

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There is no doubt that excess salt is being dispersed not only by the spread of food but also by covering much of the cost and fast food that contains fats. The decision to enter into food makes us, without a doubt, a real success.

Tips to reduce salt intake

According to World Health Organization rules, adults should limit their intake of salt to less than 5 grams (one teaspoon) a day. Otherwise, you should remain absorbed in all circumstances, especially in the summer, because lack of hydration is associated with the strangeness of electrolytes in the body including sodium.

Write down the names of the prepared and kneaded food you are buying to know the salty substance. Choose better contrasts in table salt such as salt shake, Himalayan salt or sea salt.

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